A Charles Linden Foundation Programme
Category of One — Globally · Puckrup Hall, Gloucestershire
Reclaim Your Life
Free From Anxiety
The world's only science-based anxiety elimination programme — available as an online home programme, 1-2-1 coaching, or residential retreat.
The Charles Linden Foundation · charleslindenfoundation.org · Reg. No. 16153717 · Est. 1996
Trusted By People You Already Know
650,000+
People Helped Worldwide
30+
Years of Experience
100%
Accredited LAR Therapy
4
Days to Transformation
Clinically Backed By
The Charles Linden Institute
The clinical research, therapy training and professional standards body behind this retreat — delivering the world's only NICE CG113-compliant anxiety disorder elimination methodology.
Compliant with
NICE Guidelines CG113
NHS Stepped Care · England & Wales
NICE CG113
Therapeutic approach compliant with NICE guideline CG113 for anxiety disorders
NHS Stepped Care
Our programme conforms to the NHS Stepped Care model for anxiety disorder treatment
CPD Certified
Certified by the CPD Certification Service — gold standard in clinical training
Registered UK Body
Incorporated in England & Wales · Company No. 16153717 · Est. 1996
Our Promise
You Are Not Ill.
You Are Anxious.
For over 30 years, Charles Linden's method has demonstrated that anxiety disorders are not illnesses — they are conditions caused by a raised fear response. And what is raised can be lowered.
At Puckrup Hall, our dedicated residential retreat immerses you in the process of anxiety elimination — allowing symptoms to fade away naturally, permanently, without medication or years of ongoing therapy.
The Retreat
Four Days That
Change Everything
Set within 140 acres of Gloucestershire parkland in the Severn Vale, Puckrup Hall is a magnificent Georgian manor house with views across to the Malvern Hills — warm, elegant, and perfectly suited to a life-changing programme.
Our 4-day residential programme is led by psychologist Jenny Brookes and our specialist team, with a personal session by Charles Linden himself. Accommodation, all meals, course tuition, and unlimited post-retreat support are included.
Stories of Transformation
Lives Changed at Puckrup Hall
"After 14 years of living in fear, I left Puckrup Hall feeling completely free. The team understood me in a way no therapist ever had. I came from New Zealand and I'd travel ten times that distance again."
Sarah M.
Auckland, New Zealand • GAD & Agoraphobia
"Charles Linden's session was life-changing. He sat with us, explained everything, and I finally understood why I felt the way I did. The science made complete sense. I cried with relief."
David K.
Vancouver, Canada • Panic Attacks & OCD
"Puckrup Hall is breathtaking. I expected a clinical environment but it felt like staying in a luxury Georgian manor hotel — except every moment was dedicated to my recovery. I left a different person."
Emma T.
Cape Town, South Africa • Health Anxiety & PTSD
World-Class Endorsement
Trusted by Elite Athletes & Medical Professionals
Comprehensive Recovery
We Help With Every Anxiety Condition
Whether you have one condition or many — and however long you have suffered — the LAR programme addresses the root cause, not just the symptoms.
The Linden Method — Digital
Recover at Home,
On Your Schedule
The complete LAR anxiety recovery process — delivered through a beautiful digital portal with video sessions, live expert calls, and a global community of people walking the same path. No travel. No waiting. Start today.
- Full LAR recovery programme — video & audio sessions
- Live Monday group sessions with Charles Linden
- 24 / 7 access from any device, anywhere in the world
- Private community with certified Linden coaches
- Works for every anxiety condition — all severities
- Ongoing support for 12 months from enrolment
Annual Access
£177 / year
Lifetime Access
£297 one-off
In-Depth Guides
Recovery Information & Guides
Detailed guides to help you understand your anxiety condition and how our residential retreat addresses it permanently.
Anxiety Retreat UK
What a residential anxiety retreat is, who it helps, and why the Linden Method produces permanent results.
Read Guide →Panic Attack Retreat
How our specialist programme eliminates panic attacks at their biological root — not just manages them.
Read Guide →Agoraphobia Treatment
Residential treatment for agoraphobia — including severe cases where other approaches have failed.
Read Guide →Retreat in Gloucestershire
The Puckrup Hall venue — a luxury Georgian manor in 140 acres of Gloucestershire parkland.
Read Guide →The World's Only
Science-Based Anxiety
Disorder Recovery Therapy
No hospital, clinic, university or therapy organisation in the world teaches a method that eliminates anxiety disorders at their neurological root. Only the Linden Method does. This is not a claim — it is a statement that has stood unchallenged for over 30 years.
Elimination, Not Management
Every other anxiety treatment — CBT, medication, mindfulness, EMDR — manages anxiety symptoms. The Linden Method eliminates the anxiety response at its source: the sensitised amygdala. When the cause is resolved, the condition ends. Permanently.
Peer-Reviewed. NICE CG113 Compliant. NHS Stepped Care.
The LAR process and its successor, Threat Recalibration Therapy (TRT), are the only anxiety recovery approaches that are peer-reviewed, compliant with NICE guideline CG113, and aligned with the NHS Stepped Care model — with a documented 93.7% complete recovery rate.
30 Years. 650,000+ Recoveries. Zero Peer Challenges.
In 30 years of publication and clinical practice, no peer-reviewed study has challenged the efficacy of the Linden Method. No other anxiety therapy can make this statement. The evidence is singular, and the results speak for themselves.
Who Should Know About Us
- Every hospital and NHS trust treating anxiety disorders
- Every school and university with student mental health provision
- Every GP, psychiatrist and clinical psychologist in practice
- Every employee assistance programme (EAP) provider
- Every person currently living with an anxiety disorder
- Everyone predisposed to anxiety by genetics or environment
What Sets the Linden Method Apart
The Linden Group — Global Network of Anxiety Recovery Services
The world's only science-based anxiety disorder recovery therapy · Since 1996